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<div style="text-align: right;"><span style="font-weight: bold; font-family: AppleSDGothic, 'apple sd gothic neo', 'noto sans korean', 'noto sans korean regular', 'noto sans cjk kr', 'noto sans cjk', 'nanum gothic', 'malgun gothic', dotum, arial, helvetica, MS Gothic, sans-serif; font-style: italic;" class="stb-bold stb-italic">2022/07/19</span></div>
<div style="text-align: right;"><span style="font-weight: bold; font-family: AppleSDGothic, 'apple sd gothic neo', 'noto sans korean', 'noto sans korean regular', 'noto sans cjk kr', 'noto sans cjk', 'nanum gothic', 'malgun gothic', dotum, arial, helvetica, MS Gothic, sans-serif; font-style: italic;" class="stb-bold stb-italic">#46</span></div></td></tr></tbody></table></div></div></div></div></div></div></div><div class="stb-block-outer"><div class="stb-block stb-cols-1" style="overflow: hidden; margin: 0px auto; padding: 0px; width: 100%; max-width: none; clear: both; line-height: 1.7; border: 0px; font-size: 14px; box-sizing: border-box;"><div><div class="stb-cell-wrap"><div style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width: 630px; width: 100% !important; margin: 0px; vertical-align: top; border-collapse: collapse; box-sizing: border-box; display: inline-block;"><div class="stb-text-box" style="text-align:left;margin:0px;;line-height:1.7;word-break:break-word;font-size:16px;font-family:AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif!important;;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;color:#000000;clear:both;border:0;mso-line-height-rule-rule:exactly;"><table class="stb-text-box-inner" border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding: 15px 15px 15px 15px; line-height: 1.7; word-break: break-word; color: rgb(0, 0, 0); border: 0px; font-family: AppleSDGothic, apple sd gothic neo, noto sans korean, noto sans korean regular, noto sans cjk kr, noto sans cjk, nanum gothic, malgun gothic, dotum, arial, helvetica, MS Gothic, sans-serif !important; width: 100%; border-width: 0px;"><div>이유 없이 처지고 우울하면</div>
<div>1. 운동한다</div>
<div>2. 식사한다</div>
<div>3. 대화한다</div>
<div>4. 숙면한다</div>
<div>해소되지 않을 때마다 다음 단계로 넘어가면 된다.&nbsp;&nbsp;</div></td></tr></tbody></table></div></div></div></div></div></div></div><div class="stb-block-outer"><div class="stb-block stb-cols-1" style="overflow: hidden; margin: 0px auto; padding: 0px; width: 100%; max-width: none; clear: both; background: none; line-height: 1.7; border: 0px; font-size: 14px; box-sizing: border-box;"><div><div class="stb-cell-wrap"><div style="text-align:center;font-size:0;"><table class="stb-cell" border="0" cellpadding="0" cellspacing="0" width="100%"><tbody><tr><td class="stb-text-box" style="height: 50px; border-width: 0px;"></td></tr></tbody></table></div></div></div></div></div><div class="stb-block-outer"><div class="stb-block stb-cols-1" style="overflow: hidden; margin: 0px auto; padding: 0px; width: 100%; max-width: none; clear: both; line-height: 1.7; border: 0px; font-size: 14px; box-sizing: border-box;"><div><div class="stb-cell-wrap"><div style="text-align:center;font-size:0;"><table border="0" cellpadding="0" cellspacing="0" style="mso-table-lspace: 0pt; mso-table-rspace: 0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;" align="left" width="100%">      <tbody><tr><td style="padding: 25px 15px 15px 15px; border-width: 0px;">      <div style="height: 0;background: none;padding: 0px;border-top-width:2px;border-top-style:solid;border-top-color:#1D1D1D;margin:0 0;"></div>    </td>  </tr></tbody></table></div></div></div></div></div><div class="stb-block-outer"><div class="stb-block stb-cols-1" style="overflow: hidden; margin: 0px auto; padding: 0px; width: 100%; max-width: none; clear: both; line-height: 1.7; border: 0px; font-size: 14px; box-sizing: border-box;"><div><div class="stb-cell-wrap"><div style="text-align:center;font-size:0;"><div class="stb-left-cell" style="max-width: 630px; width: 100% !important; margin: 0px; vertical-align: top; border-collapse: collapse; box-sizing: border-box; display: inline-block;"><div class="stb-cta-box" style="clear:both;;"><table border="0" cellpadding="0" cellspacing="0" style="width:100%;"><tbody><tr><td style="padding: 25px 15px 15px 15px; 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오늘 내가 깨달은 것들 #47

오늘 내가 깨달은 것들 #45

오늘 내가 깨달은 것들 #46

평일 밤 열한 시, 히루하나 깨달음

오깨들: 오늘 내가 깨달은 것들

"오늘 내가 깨달은 것들" 
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